Father & Son Take On Pilates

Pilates often has the misconception that it is for women. However, the benefits for men are undeniable. Josh and his son began coming to Grit, to help their son work out without harming his body after a tough injury in gymnastics. Nolan is now competing in diving and has seen remarkable success due to his time at Grit. His recovery and transition have been smooth because of his work at the pilates studio. Josh has gotten active again and feels great in everyday dad life. It has allowed him to be better at work and at home.

Pilates has allowed them to have father and son time while getting active.