FOUNDATIONS💎REFORMER

Service Description

Discover the foundations of reformer training in this beginner-level class. Learn proper form, breathing techniques, and how to use the reformer to increase your core strength and flexibility. Suitable for all fitness levels, this class is a great starting point for anyone looking to build a strong reformer foundation. Experience improved body alignment, increased body awareness, and increases in your overall strength.

Cancellation Policy

To cancel or reschedule, ya'll must cancel at least 24 hours ahead of time. If you cancel within the 24 hours 100% of the class cost will be due and will not be refunded to you.

Contact Details

• 5747 28th Street Southeast, Grand Rapids, MI, USA

  6166908610

  chris@gritpilatesyoga.com