CLASSES
BOOTCAMP REFORMER
Level 2/3
POWER REFORMER -
Level 2/3
INTRO TO
BOOTCAMP REFORMER
All Levels
This class combines the best elements of Pilates, Yoga, and Cardio with the Reformer Jump board and effective kettlebell exercises, this class is crafted to bring you the ultimate workout experience.
Get ready to unleash your inner beast in our Power Reformer Class. This is not your grandma's pilates reformer class - we're talking a hardcore workout that will leave you feeling the burn in muscles you didn't know existed!
This intro class is designed for alll ages aiming to improve strength and conditioning. This class introduces the client to reformer jump board, mat pilates/core, and strength and conditioning using kettlebells.
JUMPBOARD REFORMER
Level 2/3
Adding the Jump-Board to the reformer is a great way to have a Fun and Very Effective workout! This is a full body workout incorporating cardio exercises with essential reformer exercises. You'll not only strengthen your muscles but also improve your cardio fitness!
FOUNDATIONS REFORMER
Level 1
Discover the foundations of reformer training in this beginner-level class. Learn proper form, breathing techniques, and how to use the reformer to increase your core strength and flexibility.
ESSENTIALS REFORMER
Level 2
This class is designed to introduce you to the six principles of Pilates: Centering, Flow, Breath, Control, Concentration and Precision. Through a series of exercises you'll engage your core, enhance body awareness, improve strength, flexibility, posture, and achieve a balanced and aligned body.
SCHEDULE
POWER REFORMER-
Level 2/3
MONDAY
530A
FOUNDATIONS
REFORMER - Level 1
Power Reformer-
Level 2/3
ESSENTIALS
REFORMER -Level 2
GRIND W/ Coach
Chris- Level 2/3
645A
800A
900A
430P
TUESDAY
Essential
Reformer - Level 2
POWER
REFORMER-Level 2/3
GRITTY
BOOT CAMP - All Levels
ESSENTIALS
REFORMER - Level 2
600A
700A
800A
900A
PRIVATE/DUET
REFORMER
400P
ESSENTIALS
REFORMER - Level 2/3
500P
POWER
REFORMER - Level2/3
FOUNDATIONS
REFORMER - Level 1
POWER
REFORMER - Level 2/3
WEDNESDAY
530A
645A
800A
ESSENTIALS
REFORMER - Level 2
900A
PAR-FORMENCE REFORMER
Lunchtime - All Levels
1130A
GRIND W/ Coach
Chris - Level 2/3
430P
Essential
Reformer - Level 2
POWER REFORMER
Level 2/3
GRITTY BOOT CAMP-
All Levels
ESSENTIALS REFORMER -
Levels 2
THURSDAY
600A
700A
800A
900A
PRIVATE/DUET
REFORMER
400P
ESSENTIALS REFORMER -
Level 2/3
500P
POWER REFORMER -
Level 2/3
ESSENTIALS REFORMER
Level 2
BOOTCAMP REFORMER -
Level 2/3
FRIDAY
530A
645A
800A
JUMPBOARD REFORMER -
All Levels
PAR-FORMENCE REFORMER -
ALL-Levels
900A
1130A
INTRO TO BOOTCAMP
REFORMER - All Levels
BOOTCAMP REFORMER
Level 2/3
JUMPBOARD REFORMER -
Level 2/3
ESSENTIAL REFORMER -
Level 2
SATURDAY
730A
830A
930A
1030A
*PRIVATE REFORMER SESSIONS AVAILABLE - CLICK ON BOOK NOW TAB TO CHECK AVAILABILITY
Our Nutritional Coaching consultations are available by appointment and cater to your unique nutritional needs. With nutritional coaching and support, it’s easier than ever to improve your health and wellness. Our services promote diet, exercise, and recovery as essential elements of self-care, helping you achieve your full potential.
Are you ready to embrace the burn and challenge every muscle in your body? Join us for Gritty Boot Camp at GRIT Pilates Yoga, where we redefine what it means to be strong. Each session is a step towards your best self.
PRICING
$75
$40
SINGLE
REFORMER
CLASS
Newbies
1 WEEK UNLIMITED
CLASSES
$50ea
$100
DUETS
YOU AND A PARTNER
PRIVATE
REFORMER
$50
$40
NUTRITIONAL
COACHING
GRITTY
BOOTCAMP
**Discounted Monthly Packages and Multiple Sessions Packages Available - Click On More- at top of Page
Power Core Flow - Community Mat Class
Power Core Flow is Coach Chris's Free Pop Up Community Mat Class. Get ready to feel the burn with this Gritty Mat Class. This innovative class blends the power of yoga with the strength of Pilates core, resulting in a challenging, yet invigorating workout. You'll leave feeling stronger and more centered in both body and mind. Join us for a class today and experience the power of Grit Pilates and Yoga. STAY TUNED FOR OUR NEXT INSTALLMENT>>>DETAILS COMING SOON!
